This can mean giving up on trying to keep up the facade of enjoying the current office job and taking 'baby steps' towards serving people in your passion, which for me is 'healing'. Reflexology has always been my tool and giving me valuable lessons in the extent of healing needed. The world today is crying for emotional healing as all are going through incredible shifts in energy. That is why we cannot stress enough how important it is to eat healthily and take advantage of the natural minerals and vitamins in fruit and vegetables. As a round up on past articles I have written in giving self help Reflexology, that quick daily foot roll on a tennis ball does wonders in stimulating the reflexes within the body especially mid foot for the digestive system. Heavy starches and meats slow the digestive system down and one can only imagine how over worked our systems become after all we eat...
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